TRAINING PLANS
BY EVENT

Choose your plan

Option 1

3 MONTH 5K
TRAINING PLAN

$57

  • Weekly mileage and long run mileage progression

  • Workouts to increase speed and endurance specific to the event you are training for

  • Beginner, intermediate, and advanced training plan options to follow

  • Digital and print version training log for tracking and analyzing your workouts 

  • Recommended pace calculator and suggestions on how to determine workout paces

    **Training Plan and Supporting Instructions will be emailed to you within 3 days

What’s Included


Option 2

3 MONTH 10K
TRAINING PLAN

$57

  • Weekly mileage and long run mileage progression

  • Workouts to increase speed and endurance specific to the event you are training for

  • Beginner, intermediate, and advanced training plan options to follow

  • Digital and print version training log for tracking and analyzing your workouts 

  • Recommended pace calculator and suggestions on how to determine workout paces

    **Training Plan and Supporting Instructions will be emailed to you within 3 days

What’s Included


Option 3

6 MONTh half marathon
TRAINING PLAN

$114

  • Weekly mileage and long run mileage progression

  • Workouts to increase speed and endurance specific to the event you are training for

  • Beginner, intermediate, and advanced training plan options to follow

  • Digital and print version training log for tracking and analyzing your workouts 

  • Recommended pace calculator and suggestions on how to determine workout paces

    **Training Plan and Supporting Instructions will be emailed to you within 3 days

What’s Included


Option 3

6 MONTh full marathon
TRAINING PLAN

$114

  • Weekly mileage and long run mileage progression

  • Workouts to increase speed and endurance specific to the event you are training for

  • Beginner, intermediate, and advanced training plan options to follow

  • Digital and print version training log for tracking and analyzing your workouts 

  • Recommended pace calculator and suggestions on how to determine workout paces

    **Training Plan and Supporting Instructions will be emailed to you within 3 days

What’s Included

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